How to Kick the Sugar Habit
When : Saturday February 22nd 2020
Time : 9:00 AM - 10:30 AM EST
Bitter or Sweet – A story of changing taste buds
Lately I’ve been eating quite a lot of it in salads because quite simply I am just loving the flavor, the crunch and how it tastes in a salad. Today, something hit me like a ton of bricks when I was washing, spinning and prepping it, to get ready for my week’s lunches.
Healthy Made Easy - How to Smoothie!
Summer time is smoothie time ! Not sure where to start ? This video will show you the 'how to' and get you started on discovering how easy it is to make breakfast smoothie that will not only feed your amazing temple but you can take it with you in a 'to go' mug for those mornings when you are in a bit of a rush.
Believe...What you need to know about the power of your thoughts
Believe. I really like that word, in fact I have that word sculpted in wood and laying on my kitchen counter so I see it every day when I get up in the morning and start my day.
